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Anarchy in the Tib!!! - The "down with authority" WDT

Discussion in 'General Discussion' started by Nettdata, Aug 18, 2011.

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  1. Atticus

    Atticus
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    Village Idiot

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    Semantic Satiation

    One of the few times I've been embarrassed to NOT have to Google something.

    /finishes glass o' whiskey
     
    #461 Atticus, Aug 20, 2011
  2. MoreCowbell

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    I'm leaving the office now. AT 12:48. Fuck you, work. Good thing there's booze at home.
     
    #462 MoreCowbell, Aug 20, 2011
  3. CharlesJohnson

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    Let's say you have a spine like a vanilla wafer. What else is there besides squatting, deads, and consequently paralyzing yourself? Dead serious. Stair master? Jogging?

    I want to offset old white man ass before my buoyant fleshy lobes of goodness turn into Maggie Gylenhalls jowls. Oh, she looks so sad.
     
    #463 CharlesJohnson, Aug 20, 2011
  4. Atticus

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    Climbing mountains apparently does wonders, too. I'm a bit new to that scene, but LORD HAVE MERCY.
     
    #464 Atticus, Aug 20, 2011
  5. Kubla Kahn

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    This is 100% truth. Little teeny pink weights won't do ANYTHING for your ass.
    Put some plates on a barbell and LIFT that shit.[/quote]

    [​IMG]

     
    #465 Kubla Kahn, Aug 20, 2011
    Last edited by a moderator: Mar 27, 2015
  6. shimmered

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    what, specifically, is wrong with your spine?
    Bad bones? Porous bones? Weak supporting muscles?
     
    #466 shimmered, Aug 20, 2011
  7. Trakiel

    Trakiel
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    Call me Caitlyn. Got any cake?

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    Absolutely. That's the kind of entertainment I go looking for when I come to TIB.
     
    #467 Trakiel, Aug 20, 2011
  8. shimmered

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    Climbing is similar to lifting in that it involves the posterior chain, pretty heavily. There's a reason climbing is about the footwork and the finger strength.
     
    #468 shimmered, Aug 20, 2011
  9. CharlesJohnson

    CharlesJohnson
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    Three blown discs, nerve damage, and because of that scoliosis. I have the back of an elderly man. I do a core routine (own body weight) that does pretty well keeping everything together and me in shape. Just nothing for my heiney.
     
    #469 CharlesJohnson, Aug 20, 2011
  10. shimmered

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    Ok, first...OUCH.
    Second...if you're wanting to take care of your ass, lunges and unweighted (or low weight) squats will help.
    I dunno if I would do kettlebell swings or anything without talking to a doctor first.




    But lunges will definitely help.
     
    #470 shimmered, Aug 20, 2011
  11. zyron

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    I bet if we had more pics of shimmereds ass we could figure a plan.
     
    #471 zyron, Aug 20, 2011
  12. shimmered

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    I have pants on in all the rest of my pics.

    [​IMG]
    I miss doing this. fucking lack of free time.
     
    #472 shimmered, Aug 20, 2011
  13. shimmered

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    I'm working a lock-in right now, and listening to Band of Heathens radio on pandora.


    I'm sad. I want the stupid knot in my stomach to go away, I want peace of mind, and I want things to resolve.


    There.
     
    #473 shimmered, Aug 20, 2011
  14. Kubla Kahn

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    I have old mans back as well. I've been in and out of physical therapy since I was a teen for kyphosis. They started me out with the usual cat stretches, bands, and pelvic tilts but they all lead up to dead lifts which they said strengthens your core the best. Of coarse you should consult a professional through out, figure out which muscles specifically are throwing your back out. Start from there.




    I don't have a gym membership and have been slacking on my diet and work outs the past few weeks. For the ladies I'd say this is an approximation of my chest:
    [​IMG]
     
    #474 Kubla Kahn, Aug 20, 2011
  15. MoreCowbell

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    Today blew. Someone post nekkid pictures to cheer me up. shimmered pics are a nice start (a very nice start), but not enough nekkid.
     
    #475 MoreCowbell, Aug 20, 2011
  16. shimmered

    shimmered
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    My nekkid is sad right now. So no nekkid.


    And today can kiss my ass.


    THE ONLY good part about today is that my cousin is going to come work for me. This is excellent, because he's driven, he's a hard worker, he's not a total fucking idiot, he's into fitness, and I can kick him in the balls if he pisses me off. Also, I have another hour and a half of work. I've been here since 545 with a 2 hour break in the evening. Y'all please don't go to bed yet. I will expire of boredom.
     
    #476 shimmered, Aug 20, 2011
  17. palmettosc

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    Well I made the fatal mistake of feeling sorry for my ex and brought her into my group of buddies. We had a falling out and I need to get rid of her. I feel more like a dumbass than anything about this.
     
    #477 palmettosc, Aug 20, 2011
  18. shimmered

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    get a good female friend into the mix to run her off. Doesn't have to be anyone who means anything to you romantically, just have a girl who's 'one of the guys' chase the ex off by making her feel insecure/insignificant.
     
    #478 shimmered, Aug 20, 2011
  19. Nom Chompsky

    Nom Chompsky
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    I leave for a second and people start posting pics of super tight asses? Jesus, what if I didn't sign in tonight?
     
    #479 Nom Chompsky, Aug 20, 2011
  20. Nom Chompsky

    Nom Chompsky
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    CharlesJ, I have a way to work out your ass. I promise you you'll be limping and sore the next day.
     
    #480 Nom Chompsky, Aug 20, 2011
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