For lifting, I go with funky and hard hitting: The Pot, Tool Mean Streets, Van Halen 99 Problems, Jay-Z Watcha Want, Beastie Boys Everybody Wants You, Billy Squier Down, STP 2x4, Metallica If You Want Blood, You Got It, AC/DC Cult of Personality, Living Colour Cold Hard Bitch, Jet Black Dog, Led Zep Primal Scream, Motley Crue Live Wire, AC/DC For Cardio, I like longer more interesting songs, since I find cardio repetitive and boring: Night Train, Steve Winwood Can't You Hear Me Knockin', Stones Supper's Ready, live, Genesis (yes, all 23 minutes) Tempus Fugit, Yes Unquiet Slumber for the Sleepers, In That Quiet Earth, Genesis Rocket Queen, GnR Loneliness of the Long Distance Runner, Iron Maiden
I don't recognize 95% of these songs and bands. So I picked a classic but done by Faith No More to make it hip. Your workout is that easy.
Focus: Bobaflex - Bury Me With My Guns On Metallica - Of Wolf And Man The Heavy - How You Like Me Now? Wardruna - Helvegen Lebo M. - Busa Spiderbait - Black Betty Halestorm - Love Bites Sabaton - To Hell and Back Blind Guardian - Battlefield Fever Ray - The Wolf Disturbed - Violence Fetish Steppenwolf - Born To Be Wild Enya - Only Time Two Steps From Hell - Norwegian Pirate Danger Zone - Kenny Loggins